Workouts built around your gym’s equipment.
Give members a plan based on their goals, experience and the equipment available at your gym. They can follow exercises, record their sets and see their training history in one app.
Personal to the member
Goals, experience and training preferences give their plan a starting point.
Specific to your floor
Workouts use the equipment recorded for your gym.
Visible to your team
Recorded training gives staff more context for member conversations.
A plan for the member and the gym.
Members bring their goals, experience and training preferences. Your gym supplies the equipment context. Together, they give each plan a useful starting point.
Guidance during the workout.
Give members something clear to follow between conversations with your trainers, from the first exercise to the last recorded set.
See how to do the exercise.
Exercise demonstrations and instructions help members understand the movement and the equipment they need.
Follow the sets, reps and rest.
The session gives each exercise a structure, with rep ranges and rest guidance close at hand.
Record the work as they go.
Members log reps and weights during the workout, keeping a record they can return to next time.
Select an exercise in the preview to see the next step.
Your gymExample workout
Today’s workout
Full body strength
Select an exercise to see the member’s next step.
A record of the work they’ve done.
Each recorded session gives members something to look back on and a starting point for the next workout.
Pick up where they left off.
Previous reps and weights give members a reference when they repeat an exercise, without having to remember every set.
See their training over time.
Session history brings their recorded workouts together, so they can look beyond a single visit.
Give your team useful context.
Activity recorded in the app also appears in your gym dashboard, helping staff prepare for a member check-in.
Example training record · dumbbell bench press, per hand
Your progressKeep showing up.
recorded
One more to your weekly goal.
Upper body strength
3 exercises recorded
Illustrative training record
Connected to your gym.
Useful to your team.
Members select your gym in speclo. As they record their training, your team gets a clearer view of activity.
Questions about the app.
See speclo
in your gym.
Walk through the member app, operator insights and what it takes to get your gym started.